If you are following a low-carb or keto diet, you may be missing the taste and texture of bread. Bread is one of the most common and versatile foods in the world, but it is also high in carbs and sugar, which can interfere with your weight loss and health goals. However, you don’t have to give up bread completely if you choose the right kind of bread. One of the best options for low-carb and keto dieters is Hero Bread, a brand of bread that has zero net carbs and zero sugar per serving.
Hero Bread is a product of Hero Co., a company that specializes in low-carb and zero-carb baked goods. Hero Co. was founded in 2019 by a team of experts in nutrition, food science, and engineering. Their mission is to create delicious and nutritious products that can help people enjoy their favorite foods without compromising their health or lifestyle.
Hero Bread offers various types of bread and baked goods, such as sliced white bread, tortillas, burger buns, hot dog buns, etc. All of their products are made with natural ingredients, such as wheat protein isolate, oat fiber, flaxseed meal, etc. They also contain no artificial flavors, colors, or preservatives.
What are the benefits of Hero Bread?
Hero Bread has many benefits for low carb and keto dieters, as well as for anyone who wants to eat healthier and reduce their sugar intake. Some of these benefits are:
- It is low in calories: Hero Bread has only 45 calories per slice, which is much lower than regular bread, which has about 80 calories per slice. This means that you can eat more bread without worrying about your calorie intake.
- It is high in protein: Hero Bread has 5 grams of protein per slice, which is more than regular bread, which has about 3 grams of protein per slice. Protein is essential for building and maintaining muscle mass, as well as for keeping you full and satisfied.
- It is high in fiber: Hero Bread has 11 grams of fiber per slice, which is more than regular bread, which has about 1 gram of fiber per slice. Fiber is important for digestion, blood sugar control, cholesterol reduction, and weight management.
- It is low in net carbs: Hero Bread has zero net carbs per slice, which is much lower than regular bread, which has about 15 grams of net carbs per slice. Net carbs are the total carbs minus the fiber. Net carbs are the ones that affect your blood sugar and ketosis levels. By eating Hero Bread, you can keep your carbs low and stay in ketosis.
- It is sugar-free: Hero Bread has zero sugar per slice, which is much lower than regular bread, which has about 2 grams of sugar per slice. Sugar is one of the main sources of calories and inflammation in the modern diet. By eating Hero Bread, you can avoid sugar spikes and cravings.
How to use Hero Bread?
Hero Bread can be used in many ways to replace regular bread in your diet. You can use it to make sandwiches, wraps, toast, pizza crusts, etc. You can also add toppings or spreads to enhance the flavor and nutrition of your bread. Some examples are:
- Cheese: Cheese is a great source of protein and calcium. You can melt cheese on your Hero Bread or use it as a filling for your sandwich or wrap. You can choose from various types of cheese, such as cheddar, mozzarella, cream cheese, etc.
- Eggs: Eggs are a great source of protein and healthy fats. You can scramble eggs with your Hero Bread or use them as a filling for your sandwich or wrap. You can also add some vegetables or spices to your eggs for extra flavor and vitamins.
- Avocado: Avocado is a great source of healthy fats and potassium. You can mash avocado on your Hero Bread or use it as a filling for your sandwich or wrap. You can also add some lemon juice or salt to your avocado for extra taste.
- Peanut butter: Peanut butter is a great source of protein and healthy fats. You can spread peanut butter on your Hero Bread or use it as a filling for your sandwich or wrap. You can also add some jam or honey to your peanut butter for extra sweetness.
- Ham: Ham is a great source of protein and iron. You can slice ham on your Hero Bread or use it as a filling for your sandwich or wrap. You can also add some cheese or mustard to your ham for extra flavor.
Where to buy Hero Bread?
You can buy Hero Bread online from their website or from other online platforms such as Amazon. You can also find Hero Bread at some retail stores near you by using their store locator. Some of the retail stores that carry Hero Bread are Just Salad and Freebirds.
You can also get free shipping on orders over $35 from their website. You can also earn points and rewards by joining their loyalty program. You can also subscribe and save by choosing a recurring delivery option.
Conclusion
Hero Bread is a brand of bread that has zero net carbs and zero sugar per serving. It is a delicious and healthy option for low carb and keto dieters, as well as for anyone who wants to eat healthier and reduce their sugar intake. Hero Bread offers various types of bread and baked goods, such as sliced white bread, tortillas, burger buns, hot dog buns, etc. Hero Bread is made with natural ingredients and contains no artificial flavors, colors, or preservatives.